How long should it take to rise & shine in a tidy environment? To dress, have 20 minutes of coffee (painkiller) then, 20 minutes exercise, a simple meal/skim the paper, feed the pet, 10 minute pet walk, basic grooming/functions, simple indoor pet clean-up, proactively tidy, and clean as one goes. I'd like to add 30 more minutes of exercise/stretching & a little more grooming but the clock gets me & it's breaktime. People I've surveyed wake & arrive at work within 90-120 minutes. Are they slobs?