Morning work out people. Empty stomach or no?
I'm about to do my a.m. workout on just coffee and I feel like I may be making a terrible mistake....
@PolkaDot I know with certainty, that if you eat a
ZERO candy bar at the public swimming pool you have to wait thirty minutes before swimming.
If you do not wait, you will develop severe muscle cramps and drown in the deep end (12 ft).
The lifeguards that were on duty will tell the local paper you got what was comin' to ya, because "he ignored the posted RULES."
I don't know if this helps.
( This wrapper is from the 1940s. Check out the small print to see price for a hipster "brand" T-shirt back then!)
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